Garmin vivoactive 4s
The compact GPS Fitness Smartwatch with efficient Chroma Touch Display.
- Fitness and health: Your Garmin measures your heart rate directly on the wrist and tells you about your energy level thanks to Body Battery1. Women can keep track of their menstrual cycle with the menstruation calendar. More features help you to keep your respiratory rate, training exposure or water intake in mind.
- Your favourite songs: your favourite music accompanies you all day long - download your songs from streaming services such as Spotify, Amazon Music or Deezer to your watch. Listen to music without your phone (in connection with headphones; available separately).
- Sports profiles for your sports: 36 preinstalled sports profiles - running, cycling, yoga, pilates and more.
- Animated workouts and coaching: use over 40 workout plans with different levels of difficulty. Get animated exercises for weight training, cardio, yoga and pilates directly on the display.
- Battery life: in smartwatch mode with one charge up to 7 days, in GPS mode with music up to 5 hours.
- for wrist circumferences from 110 - 175 mm
Your reliable companion on your wrist
You don't have to take off your Smartwatch anymore. From interchangeable bracelets to the durable Corning Gorilla Glass 3, this Smartwatch is designed to be worn all day. Even in water you don't have to take it off - it is waterproof up to 50 m. The Garmin Chroma Display is permanently on and easy to read even in sunlight and all lighting conditions. Plus, a battery life of up to 7 days in Smartwatch mode and up to 5 hours in GPS mode with music. You've got a watch you don't want to take off.
Animated workouts directly on your watch
The search for videos or coaches for demonstration purposes has now come to an end. Use more than 40 workout programmes with different levels of difficulty. Get animated exercises for weight training, cardio, yoga and pilates directly on the display. Just choose one of the pre-installed animated workouts or download more workouts from Garmin Connect.
One watch for all kinds of sports
With more than 20 pre-installed GPS and indoor activities (walking, running, cycling, swimming and golf) your watch can save the entire range of your activities. You can even create custom workouts in the Garmin Connect App.
Breathing exercises for your balance
Take a breath - this watch offers you differently structured breathing exercises. If you want to relax or improve your concentration, just start a short exercise. The watch saves information about stress and breathing in order to understand and optimise your breathing.
Highlights:
- Smart Notifications: Receive emails, texts or alerts directly on your watch when connected to a compatible smartphone. You can even respond to texts if you have an Android phone.
- Music: Easily download your own Deezer, Spotify or Amazon Music playlists to your watch (subscription may be required). Connect wireless headphones (sold separately) for listening to music without your phone.
- Security and tracking functions: If something should happen to you, your Smartwatch will help you. While the clock and phone are paired, your position can be sent to your contacts. This can be done manually or automatically during outdoor activities with the integrated accident notification3.
- Connect IQ Shop: Give your watch a personal touch with downloads of apps, widgets, display designs and more5. It's easy and - even better - it's free!
- Garmin Coach: Get a personal running coach for free to train for your next 5 or 10 km run or half marathon.
- Body Battery for measuring your energy level. Now you now when it's best to get active or get some rest.
- Pulse Ox Sensor1 for determining your blood oxygen saturation during the day as well as when sleeping. This tells you how well your body is absorbing oxygen.
- Menstrual cycle tracking in the Garmin Connect App. There you receive information about your menstrual cycle, physical and emotional symptoms. Find out more about workouts and diet during the stages of your menstrual cycle. Benefit from individual notifications. You just need the Connect IQ App (via download).
- Water intake tracking for information about your daily water intake. This way you'll stay hydrated throughout the day.
- Respiration tracking for saving respiratory data throughout the day, while sleeping, breathing exercises and yoga.
- Optimised sleep analysis for detailed breaking down your light sleep phase, slow-wave sleep phase and REM phase. You can easily see how well you're rested.
- Stress tracking to determine your daily stress level. Find out if you're having a relaxed, balanced or stressful day. Receive relaxation reminders to go ahead with a breathing exercise.
- Heart rate monitoring on the wrist2 to measure your heart rate. If it's too high during resting, it alerts you. It also helps you estimate how hard you're working out.
- Garmin Pay: Payment made easy with Garmin Pay4, the solution for non-contact payment.
1This is no medical device and is not suitable for providing a diagnosis or monitoring diseases; see Garmin.com/ataccuracy. Pulse oxymetry data not available in all countries
2Fitness Tracker Accuracy
3When paired with a compatible smartphone
4Please note references on manufacturer's website regarding participating providers
5Connect IQ Shops can be downloaded separately in App Store or Google Play Store
